Yoga
2025-11-10 14:30 - 15:30, 2025-11-06 10:30 - 11:30, 2025-11-03 14:30 - 15:30, 2025-10-30 10:30 - 11:30, 2025-10-27 14:30 - 15:30, 2025-10-23 10:30 - 11:30, 2025-10-20 14:30 - 15:30, 2025-10-16 10:30 - 11:30 (Europe/Dublin) and 2 more dates | Cancer Care West Support Centre, 72 Old Seamus Quirke Road, Galway, Galway, H91 C9W0, Ireland
These in-person and online classes with experienced yoga teacher Pauline Berkley aim to promote physical, mental, and emotional well-being. Call 091 540040 to book onto this group event.

Flexibility Exercise Class
2025-11-10 12:00 - 13:00, 2025-11-03 12:00 - 13:00, 2025-10-27 12:00 - 13:00, 2025-10-20 12:00 - 13:00, 2025-10-13 12:00 - 13:00, 2025-10-06 12:00 - 13:00
These classes, held in our Support Centre gym aim of help improve flexibility. Fitness assessment required before you enrol to this group class. Phone 091540040 for more information.

Women's Cancer Support Group
2025-11-07 10:30 - 12:00
A peer support group for women affected by cancer. It is a space for women of all ages, diagnoses and stages of treatment to meet and chat. The group meets once a month on a Friday morning in the Support Centre Galway. Some meetings include educational and interactive workshops on topics relevant to living with and beyond a cancer diagnosis. A chance to meet and chat in a relaxed atmosphere over a cup of tea or coffee. To join the group or to find out more about it please call the Cancer Care West Support Centre on 091 540040

Alexander Technique Class
2025-11-06 12:00 - 13:00, 2025-10-30 12:00 - 13:00, 2025-10-23 12:00 - 13:00, 2025-10-16 12:00 - 13:00, 2025-10-09 12:00 - 13:00
These classes can help you learn about your body, reduce pain and stress and help you to move with more ease and less muscular tension. Fitness assessment required before you enrol to this group class. Phone 091540040 for more information.

Cancer Thriving & Surviving Programme
2025-11-05 10:30 - 13:00
A Self-Management Programme developed by Stanford University.
The Cancer Thriving and Surviving Programme can offer you a sense of confidence and a chance to learn skills that help you manage your health when moving on from your cancer treatment.
The programme is In-Person in the Cancer Care West Support Centre, 72 Seamus Quirke Road, Galway. Please phone 091 540040 for further details.
It is a six-week course starting on Wednesday 05 November 2025 from 10.30 am to 1 pm

Dance Fitness
2025-11-04 12:00 - 13:00, 2025-10-28 12:00 - 13:00
Group classes offering the opportunity to engage in aerobic exercise in a fun and enjoyable way. Classes can help to improve balance, strength, posture and breathing. Dances are done solo (as opposed to in pairs). Fitness assessment required in advance.

Let's Walk
2025-10-28 10:00 - 11:00, 2025-10-21 10:00 - 11:00, 2025-10-14 10:00 - 11:00, 2025-10-07 10:00 - 11:00
Who will be there?
Specialist who will be ready to guide you on to this walk. We will also have a little gathering prior to the walk to chat about any issues/problems that you have with walking.
For more information:
Call Cancer Care West Support Centre on 091 540040 or e-mail support@cancercarewest.ie
What to bring?
Bottle of water. Any aids you use for walking. Please dress for the weather, e.g. rain gear, sun protection, etc.
Who can join?
Attendees of the Support Centre who are receiving or have received treatment for cancer.
Location:
Cancer Care West Support Centre, 72 Seamus Quirke Road, Galway H91C9W0

The Men's Morning
2025-10-10 10:30 - 12:00
A peer support group for men living with and beyond a diagnosis of cancer. Open to men of all ages, stages, whether newly diagnosed, on ongoing treatment or post treatment. The group meets once a month on a Friday morning. A chance to meet and chat in a relaxed atmosphere over a cup of tea or coffee. Call Cancer Care West Support Centre on 091 540040
