Group classes offering the opportunity to engage in aerobic exercise in a fun and enjoyable way. Classes can help to improve balance, strength, posture and breathing. Dances are done solo (as opposed to in pairs). Fitness assessment required in advance.

Cancer Care West also offer the CLIMB® (Children’s Lives Include Moments of Bravery) programme. This is a group-based support programme for children aged 6-12 years who have a parent/primary caregiver living with a diagnosis of cancer. The six-week group support offers children the opportunity to meet other children going through a similar experience. Creative drama, […]

These in-person and online classes with experienced yoga teacher Pauline Berkley aim to promote physical, mental, and emotional well-being. Call 091 540040 to book onto this group event.

These classes can help you learn about your body, reduce pain and stress and help you to move with more ease and less muscular tension. Fitness assessment required before you enrol to this group class. Phone 091540040 for more information.

For those living with advanced or stage 4 cancer. The group aims to provide a safe space for those affected to talk about their experiences and support each other. Call 091 540040 or e-mail [email protected]