Week of Events
Art Therapy Group
Art Therapy Group
For those who have been bereaved through cancer. WHEN: This 4-week course will run on Monday 08th, 15th, 22nd and 29th September 2025 11:00am - 12:30pm About Art therapy is a form of psychotherapy that uses art making and creative practices as as means of communication and self-expression. You do not need to be able […]
Flexibility Exercise Class
Flexibility Exercise Class
These classes, held in our Support Centre gym aim of help improve flexibility. Fitness assessment required before you enrol to this group class. Phone 091540040 for more information.
Yoga
Yoga
These in-person and online classes with experienced yoga teacher Pauline Berkley aim to promote physical, mental, and emotional well-being. Call 091 540040 to book onto this group event.
SALSA CLASS
SALSA CLASS
Group classes offering the opportunity to engage in aerobic exercise in a fun and enjoyable way. Classes can help to improve balance, strength, posture and breathing. Dances are done solo (as opposed to in pairs). Fitness assessment required in advance.
Yoga
Yoga
These in-person and online classes with experienced yoga teacher Pauline Berkley aim to promote physical, mental, and emotional well-being. Call 091 540040 to book onto this group event.
Alexander Technique Class
Alexander Technique Class
These classes can help you learn about your body, reduce pain and stress and help you to move with more ease and less muscular tension. Fitness assessment required before you enrol to this group class. Phone 091540040 for more information.
The Men’s Morning
The Men’s Morning
A peer support group for men living with and beyond a diagnosis of cancer. Open to men of all ages, stages, whether newly diagnosed, on ongoing treatment or post treatment. The group meets once a month on a Friday morning. A chance to meet and chat in a relaxed atmosphere over a cup of tea […]
Partner’s Support Group
Partner’s Support Group
A peer support group for partners of those diagnosed with cancer. The group invites partners to reflect on the impact cancer is having on them and aims to be a supportive and safe place for partners to share their experiences with others in a similar situation. The group meets every 2nd month on a Friday […]