Week of Events
Flexibility Exercise Class
Flexibility Exercise Class
These classes, held in our Support Centre gym aim of help improve flexibility. Fitness assessment required before you enrol to this group class. Phone 091540040 for more information.
Yoga
Yoga
These in-person and online classes with experienced yoga teacher Pauline Berkley aim to promote physical, mental, and emotional well-being. Call 091 540040 to book onto this group event.
Let’s Walk
Let’s Walk
Who will be there? Specialist who will be ready to guide you on to this walk. We will also have a little gathering prior to the walk to chat about any issues/problems that you have with walking. For more information: Call Cancer Care West Support Centre on 091 540040 or e-mail [email protected] What to bring? […]
Alexander Technique Class
Alexander Technique Class
These classes can help you learn about your body, reduce pain and stress and help you to move with more ease and less muscular tension. Fitness assessment required before you enrol to this group class. Phone 091540040 for more information.
The Men’s Morning
The Men’s Morning
A peer support group for men living with and beyond a diagnosis of cancer. Open to men of all ages, stages, whether newly diagnosed, on ongoing treatment or post treatment. The group meets once a month on a Friday morning. A chance to meet and chat in a relaxed atmosphere over a cup of tea […]