Cancer Thriving & Surviving Programme
Cancer Care West Support Centre 72 Old Seamus Quirke Road, Galway
Week of Events
Flexibility Exercise Class
Flexibility Exercise Class
These classes, held in our Support Centre gym aim of help improve flexibility. Fitness assessment required before you enrol to this group class. Phone 091540040 for more information.
Yoga
Yoga
These in-person and online classes with experienced yoga teacher Pauline Berkley aim to promote physical, mental, and emotional well-being. Call 091 540040 to book onto this group event.
Dance Fitness
Dance Fitness
Group classes offering the opportunity to engage in aerobic exercise in a fun and enjoyable way. Classes can help to improve balance, strength, posture and breathing. Dances are done solo (as opposed to in pairs). Fitness assessment required in advance.
Cancer Thriving & Surviving Programme
Cancer Thriving & Surviving Programme
A Self-Management Programme developed by Stanford University. The Cancer Thriving and Surviving Programme can offer you a sense of confidence and a chance to learn skills that help you manage your health when moving on from your cancer treatment. The programme is In-Person in the Cancer Care West Support Centre, 72 Seamus Quirke Road, Galway. […]
Yoga
Yoga
These in-person and online classes with experienced yoga teacher Pauline Berkley aim to promote physical, mental, and emotional well-being. Call 091 540040 to book onto this group event.
Alexander Technique Class
Alexander Technique Class
These classes can help you learn about your body, reduce pain and stress and help you to move with more ease and less muscular tension. Fitness assessment required before you enrol to this group class. Phone 091540040 for more information.
The Men’s Morning
The Men’s Morning
A peer support group for men living with and beyond a diagnosis of cancer. Open to men of all ages, stages, whether newly diagnosed, on ongoing treatment or post treatment. The group meets once a month on a Friday morning. A chance to meet and chat in a relaxed atmosphere over a cup of tea […]
Multiple Myeloma Support Group
Multiple Myeloma Support Group
A peer support group for those living with a diagnosis of multiple myeloma, whether they are newly diagnosed or have been living with multiple myeloma for some time. The group meets every 2nd month on a Friday afternoon. A chance to meet and chat in a relaxed environment. Call 091 540040 or e-mail [email protected]