These classes, held in our Support Centre gym aim of help improve flexibility. Fitness assessment required before you enrol to this group class. Phone 091540040 for more information.

These in-person and online classes with experienced yoga teacher Pauline Berkley aim to promote physical, mental, and emotional well-being. Call 091 540040 to book onto this group event.

These in-person and online classes with experienced yoga teacher Pauline Berkley aim to promote physical, mental, and emotional well-being. Call 091 540040 to book onto this group event.

These classes can help you learn about your body, reduce pain and stress and help you to move with more ease and less muscular tension. Fitness assessment required before you enrol to this group class. Phone 091540040 for more information.

A peer support group for those living with a diagnosis of multiple myeloma, whether they are newly diagnosed or have been living with multiple myeloma for some time.  The group meets every 2nd month on a Friday afternoon.  A chance to meet and chat in a relaxed environment. Call 091 540040 or e-mail [email protected]