These classes, held in our Support Centre gym aim of help improve flexibility. Fitness assessment required before you enrol to this group class. Phone 091540040 for more information.

These in-person and online classes with experienced yoga teacher Pauline Berkley aim to promote physical, mental, and emotional well-being. Call 091 540040 to book onto this group event.

These in-person and online classes with experienced yoga teacher Pauline Berkley aim to promote physical, mental, and emotional well-being. Call 091 540040 to book onto this group event.

These classes can help you learn about your body, reduce pain and stress and help you to move with more ease and less muscular tension. Fitness assessment required before you enrol to this group class. Phone 091540040 for more information.

A peer support group for partners of those diagnosed with cancer.  The group invites partners to reflect on the impact cancer is having on them and aims to be a supportive and safe place for partners to share their experiences with others in a similar situation. The group meets every 2nd month on a Friday […]