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Weekly Classes and Group Supports for Adults
For many people impacted by cancer they find benefit in gaining support in a group setting. Some find sharing with others helpful while others gain from listening or solely participating in a group class or exercise group where they feel accepted and understood. We have a range of groups supports from weekly classes and peer support groups. Booking in advance is required. Please contact us on 074 9601901 or email us [email protected] , or alternatively drop-in to the Support Centre without an appointment from Monday to Thursday 9:00am to 4:00pm or Friday 9:00am – 2:00pm for more information.
Weekly Classes
Tai Chi
These classes are structured to suit the need of the client and are client-led. Offering support and care to clients, these classes aim to promote physical, mental, and emotional well-being. Practicing mindfulness and guided relaxation can help reduce stress and tension.
Group Supports
Grounded & Grateful Support Group
A peer support group for women living with and beyond a diagnosis of cancer. It is especially offered for women who are in receipt of hormone suppressant medications that can introduce a range of side-effects. More importantly, it is a space for women of all ages and stages of treatment for breast disease to meet and connect. The group meets once a month on a Friday morning.
Men’s Morning
This very informal group is offered to support group for men living with and beyond a diagnosis of cancer. Open to men of all ages, stages, whether newly diagnosed, on ongoing treatment or post treatment. The group meets once a month on a Friday morning.
Side By Side Group (Metastatic Cancer Support Group)
This is welcome and much valued addition to the suite of group supports that we host. This a peer support group for those living with advanced or stage 4 cancer. Living with metastatic cancer can create unique challenges and sometimes can lead to feelings of social isolation. The group aims to provide a safe place for those affected to talk about their experiences and support each other. The group meets once a month on a Friday morning.
EDUCATION AND RESOURCES
Prostate Webinars
Working in collaboration with the urology team based at University Hospital Galway, we offer a quarterly specialist webinar for patients diagnosed with prostate cancer. Invited speakers with specialist expertise in this area give of their time to discuss specific aspects of treatment and aftercare. Dates for these webinars are announced via social media
Special Events
In addition to the formal clinics and support groups, our support Centre occasionally hosts much more informal get togethers which are usually seasonally based. Around Easter time we offer a flower arranging event and to date this has been a fantastic source of cordiality and mutual support. Throughout the year we also host informal coffee mornings such as those held around Saint Patrick's Day. Again these are advertised via social media and our updated calendar